Category: bad days
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Chapter 7: The Hospital
I didn’t choose the hospital.Not really. I was unraveling, but I couldn’t see it clearly—not then. My thoughts were racing, louder than reason. I hadn’t slept in days. I was euphoric, invincible, irritable, full of ideas I couldn’t hold onto long enough to finish. My voice was too loud, my movements too fast, my heart…
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Chapter 6: The Medicated Soul
The first pill felt like defeat. It sat in my hand, harmless in appearance—small, round, sterile. But it carried the weight of every fear I had about what it meant to be “mentally ill.” Swallowing it felt like admitting something permanent. Like giving in. Like confirming that maybe I couldn’t fix this on my own.…
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Chapter 5: Navigating the Stigma
The diagnosis didn’t come with a map.It came with silence. I didn’t know how to tell anyone. I barely knew how to tell myself. “Bipolar disorder” felt like a mark—less a diagnosis than a scarlet letter. It wasn’t just something I had. It became something I feared others would use to define me. At first,…
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Chapter 4: The First Diagnosis
I didn’t walk into the doctor’s office expecting a revelation. I just wanted something—anything—that might stop the unraveling. By then, everything inside me was slipping loose. My moods were whiplash. My thoughts moved too fast or not at all. I couldn’t sleep for days, then I couldn’t wake up. I lashed out. I cried for…
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Overcoming Stigma: A Bipolar Perspective on Mental Health
The author expresses exhaustion from societal attitudes towards bipolar disorder. They feel unfairly judged and unsupported, desiring understanding and respect. The struggle to educate and the impact of being misunderstood lead to a breakdown, highlighting the importance of genuine support and compassion in dealing with mental illness.
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Service Dogs and Bipolar Disorder: My Experience
This post describes a challenging day for the writer, grappling with severe physical and emotional pain due to bipolar disorder. Despite feeling ignored and misunderstood, the writer finds solace in their service dogs and is committed to managing stress and self-discovery. The post emphasizes the serious impact of bipolar disorder and the writer’s determination to…
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Understanding Bipolar Depression: Symptoms and Management
Bipolar depression is a phase of bipolar disorder, a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). During a depressive episode, individuals may experience profound sadness, hopelessness, and a loss of interest or pleasure in most activities. These episodes can significantly impact daily functioning, making it…

